That Gut Feeling

To milk or not to milk

Ayurveda brands it an elixir, musclemen term it the ultimate body-builder and Indians drink it by the liter in the form of chai.

Aug 6, 2023 • 

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2

February 2023

The power and magic of fruits

Nature's piece de resistance

Feb 1, 2023 • 

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3

December 2022

The slippery slope of fat and oil

Diving headfirst into all things oily

Dec 13, 2022 • 

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2

November 2022

What your body is trying to tell you

And how to listen

Nov 29, 2022 • 

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1

October 2022

A mushy love letter

A love letter from a mushroom to an egg

Oct 26, 2022 • 

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Sugar is not the enemy, it is your best friend

The sugar coated truth

Oct 18, 2022 • 

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September 2022

Hydration is not about water

And why you must eat your water

Sep 29, 2022 • 

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Food combining: Why you might have been eating wrong your whole adult life

The science of what and how to eat

Sep 22, 2022 • 

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1

The salty truth

To salt or not to salt?

Sep 9, 2022 • 

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3

Coming soon

This is That Gut Feeling, a newsletter about Health: Not the absence of dis-ease but the harmony of being.

Sep 9, 2022 • 

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